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Tomato Ketchup

4/9/2016

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Yesterday I had a lovely group of parents come over to the house to talk food, recipes and look at quick and simple alternatives to common staples. We made the world's simplest wraps and some tomato ketchup. Lots of fun and a great way to start reducing the sugar in our kid's diets. My tomato ketchup recipe has no sugar or sugar substitutes but tastes great. The spices confuse the brain into thinking it is sweeter than it is. Even better it only costs a few dollars to make and anyone can whip it up in 5 minutes. If you'd like to watch a video on how to make click on the link. If you'd like to download the recipe you can!!
This is the sauce I use for community BBQ's and have never once had anyone mention the ketchup wasn't the same as usual. It is of course served from a magic squeezy bottle!

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    Hi I'm Judith. Welcome to our page and please feel free to comment or contact me personally. I am mother to two fabulous boys, Max and Joe and am passionate about fresh food for families.

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