So today the boys are getting pies and pancakes and they will be delighted. Although Max surprised me last week when we were discussing Joe getting such negative comments on his lunchbox. He reckons that often he gets kids who are jealous of his fare. Now that is cool!
I made some pastry using a combination of butter, tapioca and chick pea flour and it's not bad. I filled it with a mixture of sauteed veg, herbs and cheese (with of course the obligatory green leafies added). What's not to like about a pie?
The pancakes were another wheat alternative test. I used brown rice and tapioca flour and they were nice but thin like a crepe. Then this morning I experimented using a different "liquid" and they were fluffy and thick. I'll send the recipe out to subscribers in the newsletter so if you're not signed up better jump on! ... http://www.theartofnutrition.co.nz/subscribecontact.html
I made some pastry using a combination of butter, tapioca and chick pea flour and it's not bad. I filled it with a mixture of sauteed veg, herbs and cheese (with of course the obligatory green leafies added). What's not to like about a pie?
The pancakes were another wheat alternative test. I used brown rice and tapioca flour and they were nice but thin like a crepe. Then this morning I experimented using a different "liquid" and they were fluffy and thick. I'll send the recipe out to subscribers in the newsletter so if you're not signed up better jump on! ... http://www.theartofnutrition.co.nz/subscribecontact.html
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