Veggie plenty ...
My goal has always been to serve five different veg at each meal.
Why:
- Because I believe that variety helps to ensure we get a range of nutrients.
- It stops us getting bored (who wants steamed carrots every day!)
- It makes providing enough food really easy
- The more veg on offer the more likely variety will be eaten
- Veg are relatively inexpensive so filling up on them is cheap!
Why:
- Because I believe that variety helps to ensure we get a range of nutrients.
- It stops us getting bored (who wants steamed carrots every day!)
- It makes providing enough food really easy
- The more veg on offer the more likely variety will be eaten
- Veg are relatively inexpensive so filling up on them is cheap!
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