Fermented foods are all the rage at the moment, and for good reason. They are easily digested and contain probiotics. Introducing good bacteria into our guts enables our whole system to function more efficiently and that makes us feel better.
The down side is that they are not always "kid" (or adult) friendly! However, that is no longer true. Once you've tried our Fermented Blueberries the kids will be begging for more.
They are soooo simple to make and a delicious addition to oats, yoghurt, pancakes or even a savoury dish. I now have two batches fermenting at the same time to keep up with demand.
Don't be scared, 2 ingredients and 30 seconds to get started. Why wouldn't you?
Link to the recipe here:
The down side is that they are not always "kid" (or adult) friendly! However, that is no longer true. Once you've tried our Fermented Blueberries the kids will be begging for more.
They are soooo simple to make and a delicious addition to oats, yoghurt, pancakes or even a savoury dish. I now have two batches fermenting at the same time to keep up with demand.
Don't be scared, 2 ingredients and 30 seconds to get started. Why wouldn't you?
Link to the recipe here:
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