As he's very in-tune with his appetite and really does only eat because he's hungry it's very easy for me to know when to provide more.
As everyone who works with me knows I generally don't advocate for supper however, in this instance Max is eating a huge and well-balanced meal and then 3 hours later is finding himself hungry again.
I am not providing "snack" items I am whipping up a "mini-meal". Me being me, means that needs to be well-balanced and as best as practicable foods that he's not already had that day.
Here he has egg and cheese cooked together, half an avocado, some coleslaw and home-made mayo, corn, olives and a little apple chutney.
Does your child eat a huge meal and it just disappears as though you haven't cooked?!?!?